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Personal training for people who hate regular gyms.

Proof, not promises.

5.0

Average rating on ClassPass, from 500+ reviews.

120

Pounds lost by your head coach, Alex. He's been where you are.

20+

Years Alex has spent in the fitness industry.

4.9

Average rating on Google reviews.

Diana Roberts

"I had never worked out in my life and at 25 years old was more than a little intimidated and overwhelmed by all of the equipment and figuring out a regimen."

Annie Hwang

"He is easy to work with and provides a comfortable environment, which is important to me as someone who is self-conscious and doesn't like going to traditional gyms."

Google review

"I'm in my late 80's and in need of better flexibility. My trainer Melvin knew all the right exercises for my remarkable progress while being easy to work with."

Meet Alex

Your coach has been where you are. He lost 120 pounds.

Alex knows what starting over feels like, because he did it. For more than 20 years since, he has coached people of every age and fitness level to get results that last. He is a NASM Certified Personal Trainer with specialist certifications in weight loss, fitness nutrition and behavior change, and he logs every workout so your progress is measured, not guessed.

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How it works

Three steps to your first workout.

1. Claim your free session

Choose a 30-minute private session or a small group class. Send the form below and we'll call you to set a time.

2. Meet your trainer

Talk through your goal, your schedule and anything that hurts. Then do a real workout at your level, with coaching on every move.

3. Train with a plan

Your trainer builds a program around your goal and tracks your sessions, so you always know what's next and how far you've come.

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Personalized Training
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Semi-Private Training
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Group Training
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Assisted Stretch Therapy
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Retro Gym stretch therapist Rick guiding a client through an assisted stretch
About Retro Gym

Retro Gym is a private, 80s-themed personal training studio in Sugar Land for people who don't feel at home in a regular gym. No crowded floor and no guessing what to do. You work with a certified coach who starts at your level, whether this is your first workout ever or your first one in years.

Contact Us

Questions before you book? Call 832-878-5890, email retrogymhouston@gmail.com, or fill out the form at the bottom of this page and we'll call you.

Meet your trainers.

Four certified coaches, one private studio. Whoever you train with, you get their full attention for the whole session.

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Alex

NASM Certified Personal Trainer

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Nate

Brookbush Institute Certified Personal Trainer

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Melvin

ISSA Master Trainer

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Rick

NASM Trainer & Stretch Therapist

Questions people ask first.

Is the first session really free?

Yes. Your first visit is on us. Choose a 30-minute private session or a small group class, and there's no obligation to continue.

I've never worked out before. Is that a problem?

Not at all. Clients have started here with zero gym experience. Your trainer shows you how to use the equipment safely and starts at your level.

Will I be working out in front of a crowd?

No. Retro Gym is a private personal training studio, not a membership gym with an open floor. You train with your coach.

I have an old injury. Can I still train?

Tell your trainer at your first session and your program will be adjusted around it. If you're under a doctor's care, check with them before you start.

What does it cost after the free session?

It depends on how you train: one-on-one, with a partner, or in a small group. Current rates are on the services page, and your trainer will walk you through the options.

Where are you and when are you open?

13837-A Southwest Freeway, Sugar Land, TX 77478. We train by appointment only, 7 days a week, so the studio is yours when you're here. Sessions start as early as 6 am and as late as 8:30 pm. Need an earlier or later time? Ask and we'll do our best to make it work.

Contact Us

Address

13837-A Southwest Freeway

Sugar Land, TX 77478

Contact

832-878-5890

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Claim your free first session

Tell us how to reach you and we'll call to book a time that works.

Thanks! We'll call you to book your free session.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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